- Series 1
- s01e01 - 1993-09-30 - How to Stay Alive for as Long as You Possibly Can
- s01e02 - 1993-10-07 - How to Be Truly Free
- s01e03 - 1993-10-14 - How to Earn Your Place in Heaven
- s01e04 - 1993-10-21 - How to Be an Adult
- s01e05 - 1993-10-28 - How to Have Sex
- s01e06 - 1993-11-04 - How to Know Your Place
- Series 2
- s02e01 - 1994-10-06 - How to Be a Popular Figure Around Town
- s02e02 - 1994-10-13 - How to Have a Baby
- s02e03 - 1994-10-20 - How to Be a Leader of Men
- s02e04 - 1994-10-27 - How to Be a Father (1)
- s02e05 - 1994-11-03 - How to Be a Father (2)
- s02e06 - 1994-11-10 - How to Meet the Challenge of the 21st Century
- Series 3
- s03e01 - 1997-02-06 - How to Be a Man
- s03e02 - 1997-02-13 - How to Bear Up Under the Strain
- s03e03 - 1997-02-20 - How to Make Your Presence Felt
- s03e04 - 1997-02-27 - How to Improve Your Mind
- s03e05 - 1997-03-06 - How to Keep Abreast of Developments
- s03e06 - 1997-03-13 - How to Be Happy
- Series 4
- s04e01 - 2001-09-06 - How to Fight Fire with Fire
- s04e02 - 2001-09-20 - How to Live
- s04e03 - 2001-09-27 - How to Work
- s04e04 - 2001-10-04 - How to See Through Others' Eyes
- s04e05 - 2001-10-11 - How to Hand the World on to the Next Generation
- s04e06 - 2001-10-18 - When Jeremy Hardy Spoke to the Nation
- Series 5
- s05e01 - 2003-01-08 - How to Be Yourself
- s05e02 - 2003-01-15 - How to Belong
- s05e03 - 2003-01-22 - How to Maximise Your Leisure
- s05e04 - 2003-01-29 - How to Be Young
- Series 6
- s06e01 - 2004-09-09 - How to Be Afraid
- s06e02 - 2004-09-16 - How to Argue Your Position
- s06e03 - 2004-09-23 - How to Choose
- s06e04 - 2004-09-30 - How to Live Life to the Full
- s06eSP - 2004-12-31 - Jeremy Hardy's New Year Cavalcade
- Series 7
- s07e01 - 2007-04-03 - How to Feel
- s07e02 - 2007-04-10 - How to Believe
- s07e03 - 2007-04-17 - How to Die
- s07e04 - 2007-04-24 - How to Look
- Series 8
- s08e01 - 2010-06-30 - How to Grow Up
- s08e02 - 2010-07-07 - How to Confront the Vexed Issue of British Identity Without Getting in the Most Fearful Bate About the Whole Thing
- s08e03 - 2010-07-14 - How to Have Faith
- s08e04 - 2010-07-21 - How to Communicate Without Showing Off
- Series 9
- s09e01 - 2013-02-28 - How to Exercise Power
- s09e02 - 2013-03-07 - How to Be a Woman in the 21st Century
- s09e03 - 2013-03-14 - How to Be a Man in the 21st Century
- s09e04 - 2013-03-21 - How to Speak
- Series 10
- s10e01 - 2014-09-17 - How to Eat Food
- s10e02 - 2014-09-24 - How to Define Oneself in Terms of Regional, Cultural and Geopolitical Identity Without Tears
- s10e03 - 2014-10-01 - How to Be a Good Citizen
- s10e04 - 2014-10-08 - How to Be Better Theologically, Socially, Nationally and in Terms of One's Own Personal Development, Responsibility and Interaction With the Fellow Humans With Whom We Share This Fragile Planet, and Ting