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Series 1
s01e01 - 1993-09-30 - How to Stay Alive for as Long as You Possibly Can
s01e02 - 1993-10-07 - How to Be Truly Free
s01e03 - 1993-10-14 - How to Earn Your Place in Heaven
s01e04 - 1993-10-21 - How to Be an Adult
s01e05 - 1993-10-28 - How to Have Sex
s01e06 - 1993-11-04 - How to Know Your Place

Series 2
s02e01 - 1994-10-06 - How to Be a Popular Figure Around Town
s02e02 - 1994-10-13 - How to Have a Baby
s02e03 - 1994-10-20 - How to Be a Leader of Men
s02e04 - 1994-10-27 - How to Be a Father (1)
s02e05 - 1994-11-03 - How to Be a Father (2)
s02e06 - 1994-11-10 - How to Meet the Challenge of the 21st Century

Series 3
s03e01 - 1997-02-06 - How to Be a Man
s03e02 - 1997-02-13 - How to Bear Up Under the Strain
s03e03 - 1997-02-20 - How to Make Your Presence Felt
s03e04 - 1997-02-27 - How to Improve Your Mind
s03e05 - 1997-03-06 - How to Keep Abreast of Developments
s03e06 - 1997-03-13 - How to Be Happy

Series 4
s04e01 - 2001-09-06 - How to Fight Fire with Fire
s04e02 - 2001-09-20 - How to Live
s04e03 - 2001-09-27 - How to Work
s04e04 - 2001-10-04 - How to See Through Others' Eyes
s04e05 - 2001-10-11 - How to Hand the World on to the Next Generation
s04e06 - 2001-10-18 - When Jeremy Hardy Spoke to the Nation

Series 5
s05e01 - 2003-01-08 - How to Be Yourself
s05e02 - 2003-01-15 - How to Belong
s05e03 - 2003-01-22 - How to Maximise Your Leisure
s05e04 - 2003-01-29 - How to Be Young

Series 6
s06e01 - 2004-09-09 - How to Be Afraid
s06e02 - 2004-09-16 - How to Argue Your Position
s06e03 - 2004-09-23 - How to Choose
s06e04 - 2004-09-30 - How to Live Life to the Full
s06eSP - 2004-12-31 - Jeremy Hardy's New Year Cavalcade

Series 7
s07e01 - 2007-04-03 - How to Feel
s07e02 - 2007-04-10 - How to Believe
s07e03 - 2007-04-17 - How to Die
s07e04 - 2007-04-24 - How to Look

Series 8
s08e01 - 2010-06-30 - How to Grow Up
s08e02 - 2010-07-07 - How to Confront the Vexed Issue of British Identity Without Getting in the Most Fearful Bate About the Whole Thing
s08e03 - 2020-07-14 - How to Have Faith
s08e04 - 2020-07-21 - How to Communicate Without Showing Off

Series 9
s09e01 - 2013-02-28 - How to Exercise Power
s09e02 - 2013-03-07 - How to Be a Woman in the 21st Century
s09e03 - 2013-03-14 - How to Be a Man in the 21st Century
s09e04 - 2013-03-21 - How to Speak

Series 10
s10e01 - 2014-09-17 - How to Eat Food
s10e02 - 2014-09-24 - How to Define Oneself in Terms of Regional, Cultural and Geopolitical Identity Without Tears
s10e03 - 2014-10-01 - How to Be a Good Citizen
s10e04 - 2014-10-08 - How to Be Better Theologically, Socially, Nationally and in Terms of One's Own Personal Development, Responsibility and Interaction With the Fellow Humans With Whom We Share This Fragile Planet, and Ting